Radi Penev

Subject: Ever felt hijacked by your own emotions?Hey Friend,A few days ago, I caught myself doing the thing I always tell others not to do.I was scrolling through comments on one of my posts.
Most were kind, but one wasn’t.
Just a single line, something careless.
And still, it stayed with me...
I noticed my chest tighten.
My mind started to spiral.
I wanted to defend myself.
Then, for once, I didn’t.
I paused. Took a breath…
And said quietly: “This is insecurity.”
That one sentence changed the whole moment.Because the truth is…
It’s never the emotion that holds us back.
It’s the reaction to it.
The emotion is just a signal, information.
But the reaction…
That’s where we lose our power.
Think about it:
How many days have been decided by one burst of self-doubt or frustration?
We let an emotion take the wheel...
And before we know it, the whole day’s gone sideways.Here’s the shift I’ve been practicing:
When an emotion hits, name it.
Label it like you’re noting the weather.“This is anxiety.”
“This is anger.”The moment you do, you create space.
You stop being the storm. You become the observer.That small pause. That’s emotional fitness.
And it changes everything.
Because from that pause, you can choose.• You can post the thing you’ve been overthinking.
• Go to the gym instead of scrolling.
• Say what you mean without overexplaining.You start living with clarity, not chaos.That’s the core of my new book, "How To Build Emotional Fitness".
It’s everything I’ve used to turn those spirals into calm, deliberate action.Also, before you go, can you tell me what emotion trips you up most often?
Please reply and let me know, I might share a practice for it in the next email!See you there,
– JesseP.S. You can download the first 30 pages of my Book here for FREE.

Subject line: My turning point (and how you can find yours)Hey Friend,
I still remember the day I sat on my couch...
Staring at the same to-do list I’d been carrying around for weeks.
I felt frozen...
I had ideas, dreams, and things I wanted to change.
But no matter how much I told myself: “Just do it.”...
Nothing moved.That’s when I realized.
The problem wasn’t laziness.
It wasn’t a lack of motivation.
It was that I didn’t trust myself.
I didn’t believe in my own ability to follow through.
That moment was painful, but it was also the beginning of something.
Because once I understood the real reason why I was stuck...
I finally knew where to start.
By rebuilding my confidence and learning how to trust myself again.That’s the same journey I’ll guide you through in my 3-Step Framework Program.
Not through hype or quick fixes…
But with tools that actually shift the way you see yourself!
“Start today so tomorrow doesn’t feel like yesterday.”See you,
- RadiP.S. Every day you wait, the old patterns dig deeper roots. Stop waiting.

Subject line: How I finally built my confidenceHey Friend,
Feeling stuck isn’t a flaw.
It just means your mind has been running the same old script...
And it’s time to write a new one!
That’s what my 3-Step Framework Program is here for:
To help you rebuild confidence.
Find direction.
And feel excited about life again!
One step forward can shift everything...
“Don’t just read about change, step into it here.”!See you,
- RadiP.S. This is the same process I’ve taught CEOs and elite athletes...
Now it’s your turn!